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    <lastmod>2025-06-21</lastmod>
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    <loc>https://www.cook4cald.org/contact-us</loc>
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    <lastmod>2025-06-21</lastmod>
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    <loc>https://www.cook4cald.org/summer-program</loc>
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    <lastmod>2021-05-18</lastmod>
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      <image:title>Summer Program 20/21</image:title>
      <image:caption>Over 50 volunteers participated to provide nutritious meals to families who need it most throughout the City of Casey. We met every Sunday over the 2020/2021 Summer (December - February) to prepare these meals and distribute them to those that ordered from us.</image:caption>
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      <image:title>Summer Program 20/21 - Christine Nikolopoulos</image:title>
      <image:caption>Bachelor of Nutrition Sciences; Master of Dietetics Monash University</image:caption>
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      <image:title>Summer Program 20/21 - Vanessa Morando</image:title>
      <image:caption>Bachelor of Nutrition Sciences; Master of Dietetics Monash University</image:caption>
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      <image:title>Summer Program 20/21 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe9579e1f6af903a12e2b2b/1621327323242-YJF5695V6MP59OFXZZFM/Screen+Shot+2021-05-18+at+6.39.18+pm.png</image:loc>
      <image:title>Summer Program 20/21 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Summer Program 20/21</image:title>
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      <image:title>Summer Program 20/21 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Summer Program 20/21 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe9579e1f6af903a12e2b2b/1619619619039-5LYOKFOLT9BTGDCN63SL/week+5+or+6+idk_4.JPG</image:loc>
      <image:title>Summer Program 20/21 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe9579e1f6af903a12e2b2b/1621327240647-OBH3I4I22WFICDMGSTC6/Screen+Shot+2021-05-18+at+6.38.56+pm.png</image:loc>
      <image:title>Summer Program 20/21 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe9579e1f6af903a12e2b2b/1621327211598-Q084W7X1NU7GQ3B397LC/Screen+Shot+2021-05-18+at+6.38.47+pm.png</image:loc>
      <image:title>Summer Program 20/21 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe9579e1f6af903a12e2b2b/1611835458160-GDU4FPDP0XX072R2ML5R/week+5+or+6+idk_2.JPG</image:loc>
      <image:title>Summer Program 20/21 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe9579e1f6af903a12e2b2b/1621327185620-0FJBL575ZPXXEUXGAMP9/Screen+Shot+2021-05-18+at+6.38.30+pm.png</image:loc>
      <image:title>Summer Program 20/21 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe9579e1f6af903a12e2b2b/1621327298333-DGNW34G36CFDRY9ZU8HJ/Screen+Shot+2021-05-18+at+6.39.07+pm.png</image:loc>
      <image:title>Summer Program 20/21 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Summer Program 20/21</image:title>
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      <image:title>Summer Program 20/21 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Summer Program 20/21 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cook4cald.org/lockdown-relief-2021</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-29</lastmod>
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      <image:title>Lockdown Relief 2021 - Prepared and Delivered by Youth.</image:title>
      <image:caption>Each week, a generous team of volunteers dedicated their Sunday mornings in Lockdown. With the strict COVID-19 protocols in place, COOK4CALD managed to navigate our way to successfully feeding so many families in need. Every week was planned within days, really showcasing how passion and teamwork is all you need to get the job done.</image:caption>
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      <image:title>Lockdown Relief 2021 - Our Menu: Each meal was Halal and had a vegetarian/vegan alternative</image:title>
      <image:caption>Burgers and Wedges Fried Rice Burrito Bowls Biryani Pad Thai Teriyaki Chicken and Udon Noodles Paella Chickpea Curry and Rice Butter Chicken and Rice</image:caption>
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  <url>
    <loc>https://www.cook4cald.org/summer-program-2122</loc>
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    <lastmod>2022-04-11</lastmod>
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      <image:title>Summer Program 21/22 - Menu:</image:title>
      <image:caption>Kung Pao Chicken and Rice Tomato and Chicken Pasta Mauritian Chicken Curry and Rice Burrito Bowls Fried Rice Kothu Roti Jamaican Jerk Chicken Mediterranean Chicken Bowls Sweet and Sour Chicken with Tomato Rice Sri Lankan Chicken Curry and Rice Pad See Ew Veggie Korma and Rice Veggie Fritters with Pickled Cabbage and Flat Bread Bangers and Mash Mie Goreng</image:caption>
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      <image:title>Summer Program 21/22</image:title>
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      <image:title>Summer Program 21/22</image:title>
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    <lastmod>2025-06-21</lastmod>
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      <image:title>The Support Market</image:title>
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      <image:title>The Support Market</image:title>
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      <image:title>The Support Market</image:title>
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      <image:title>The Support Market</image:title>
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      <image:title>The Support Market</image:title>
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